Our Offers
-
Learn the fundamentals of politicized somatics in a 2 hour workshop. Once you complete this workshop, you are invited to join our drop-in groups!
-
Our weekly 75 minute drop-in group happens every Monday night. Join us to revisit core somatic practices and for some new learning each time. Leave feeling more grounded and ready for action.
-
Deepen on your path of somatic transformation by committing to a multi-part series.
-
We offer individual coaching to those who want focused support in their transformation.
Upcoming Workshops
Drop-In Somatics Practice every Monday @ 5:15pm!
Starting Sept. 22 - Return to Practice is a 75 minute drop-in space for returning students who want to integrate somatic practice into daily life. Each session will open with foundational practices and explore one practice in-depth. This succinct container will provide a resource to both settle and replenish us, reconnect us to what we care about, and fuel our purposeful action. A core tenet of generative somatics is that we change through repeated practice over time- come practice with us!
“Through the intro workshop I gained more skills to be in my body. I’ve read a lot about somatics and watched things online but it felt different learning in person with other people. It helped me realize I have the power to access a more centered self anywhere and anytime.”
— Workshop participant
