Root Down Somatics

Building the world we dream of through embodied practice.


Upcoming workshops

Our Offers

  • Learn the fundamentals of politicized somatics in a 2 hour workshop. Once you complete this workshop, you are invited to join our drop-in groups!

  • Deepen on your path of somatic transformation by committing to a multi-part series.

  • We offer individual coaching to those who want focused support in their transformation.

Upcoming Workshops

Upcoming Workshops

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“Through the intro workshop I gained more skills to be in my body. I’ve read a lot about somatics and watched things online but it felt different learning in person with other people. It helped me realize I have the power to access a more centered self anywhere and anytime.”

— Workshop participant